Our personal growth groups are focused on the development of the whole self, body, mind and spirit.  Each group has a specific theme or focus, but each group offers education, support and the valuable leadership of a Professional Coach.  The following groups will meet weekly for eight weeks starting the second week of September:

Spiritual Development for Women: Tuesdays, 9am to 11am

Stress Management and Anxiety Reduction for Women: Thursdays, 9am to 11am

Mindful Eating and Holistic Health: Tuesdays, 6pm to 8pm

Parenting with Purpose:  Mondays, 6pm to 8pm

Adult Life Transitions Group: Thursdays, 6pm to 8pm